Hello, I'm Henry.  

Welcome aboard my blog's home. 

If you come along with me, you'll become acquainted with my motley mates and faithful crew:

Experiences, Sightings, Observations, Impressions, Ideas, Reflections, Remembrances, Insights and Commentary.

They, after all, have accompanied me for as long as I can recall. Their tenure has helped me turn my tiller, fill my sails, and transport me over seas to distant lands. Maybe if you take the time to get to know them, a few will do the same for you.

Click this way and scroll along if you please...Enjoy your stay.   

Yoga On Deck

Yoga On Deck

Keeping fit and limber on a sailboat can be challenging especially if crew members aren't going ashore any time soon. 

Keeping aboard, one needs also to keep fit and energized. Yoga calms one composure and soul buy calming one's breath.

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Close quarters and tight accommodations on a vessel usually make most cardio-exercise and stretching challenging.  If you look and get creative. sailboats, especially catamarans, offer ample onboard space; their decks, bow trampolines or even cockpits can be perfect places to stretch out.

Wind and waves add motion while the fresh air and waterfront view usually provide an extraordinary setting. Boats afloat open your prana to the sea's. In many ways a sailboat provides a perfect setting to stretch and breath!

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 Male yoga pose

Male yoga pose

 Another common male position

Another common male position

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A Fitting Passage

A Fitting Passage

Sailing Toddlers

Sailing Toddlers